Simple workout tracker

Plates

A fast workout and diet tracker for lifters who want to log training, meals, macros, and progress without slowing down.

Simple workout tracking

Log sets, reps, weight, rest timers, history, and progress in a mobile-first gym view.

Simple workout builder

Build reusable workout templates for repeatable gym sessions.

AI workout builder

Generate reviewable workout templates from goals, time, intensity, and prompts.

Diet tracker

Log meals from a prompt, review macros, and keep nutrition beside your training.

Exercises

Catalog

Training

Rest timers

Progress

Records

Nutrition

Macros